What do you want?

Where are you now?

What could you do?

What will you do?

These are some of the questions you will encounter on your journey of discovery and steps to a brighter future.


  • Once a mutual coaching/client partnership has been agreed there will be an initial induction session which will take between 1 and 1.5 hours. You will need to do this in advance by going to the website and booking 1 session either face to face or phone/skype. Once the payment has been received we will agree a mutual date and time for the induction to take place.
  • In the induction session, we will go through the practicalities and draw up a contract of agreement which will be signed by both parties. It will be a chance for me to explain further about the coaching process and for you to ask any questions. We will agree on the number of sessions, time/location, how often and cost. We will discuss your destination and the journey to get there by breaking it down into bite site achievable goals. We will discuss any materials that may be helpful in this process for both the coach and client. There may be some written exercises or forms to complete and send back 48 hours before our first session.
  • Once all this is in place you will then go back to the website and book your first session or block of sessions. Once payment has been cleared the coaching can begin.
  • Please have a notebook and pen available for all your sessions. Make sure your environment is free from distractions. Have a drink available to hand. It may also help to have a diary in case we need to discuss any dates or new session times.


Let the coaching begin……

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